I don't care if your soda is diet, IT IS NOT GOOD FOR YOU!
1.BONE LOSS: phosphoric acid
2.WEIGHT GAIN: artificial sweeteners
3.TOOTH ENAMEL DAMAGE: phosphoric acid
4.KIDNEY DAMAGE!!!!!: artificial sweeteners
Check out these articles for all the details!
http://www.fitday.com/fitness-articles/nutrition/healthy-eating/4-health-side-effects-of-diet-soda.html
http://www.care2.com/greenliving/dangers-of-diet-soda.html?page=1
Here is My favorite juice/soda alternative...
POM (1/4 cup)
+ Truvia (1 packet)
+ Water 20oz
No comments:
Post a Comment