Egg Pancakes

Bethenny Frankels Faux Pancakes

Ingredients:
1 Egg
3 Tbsp Egg white
1/2 scoop Vanilla whey protein
1/2 tsp vanilla extract
1/2 tablespoon light agave (top)
Fresh Fruit

Recipe:

Combine one large egg and two eggs worth of whites (I buy all natural pure egg whites in a carton for convenience)in a bowl. Add a tsp of vanilla extract.  If you want a change you could use banana or strawberry extract. Mix ingredients in a bowl and pour into a small non-stick pan (so it covers the bottom). Cook on medium heat pushing the cooked egg to the center so the remaining liquid egg gets cooked. Do this till most of the liquid is gone from the top. Loosen edges with the spatula and then flip it. Once the eggs are cooked slide the "pancake" onto a plate and drizzle with a tablespoon of syrup (maple, honey, agave nectar) and your favorite fruit.

This is a great way to incorporate proten into your diet, and fulfill your sweet tooth (with out the carbs, other than the fruit)!