Penne Pasta

Nothing like whole wheat penne pasta, homeade tomato sauce, and spicy baked chicken together! This is a healthy spin on spaghetti/ Noodles & Co penne rosa dish.

Perfection

You won't need to run to the store to pick up some crazy spices or fancy ingredients. This dish is simple, and can be modified to your taste buds! I really enjoyed this dish, infact I drank the left over sauce from the bowl like cereal milk :)

A closer lOOk

Ingredients: 

(one serving- multiply for more people)

1 Roma tomato

1 White part of green onion

1 Garlic clove

3-4 oz Chicken breast

1.5 oz Whole wheat pasta

Parmesan

Salt

Pepper

Crushed red peppers: If you like it SpICy!

Directions:

Sauce: Blend tomato, garlic, onion, salt, pepper(s)

Pasta: Cook according to package

Chicken: Lightly coat with olive oil, salt, and pepper (s).

                Either pan fry or bake at 350 til cooked through

FInish- mix all together top with some paremsan cheese, and Enjoy!