Morning Snack :)

Overall this isn't a bad snack but be aware of the sugar content in yogurts, especially fruit on the bottom yogurts.  This Chobani isn't the best for you, however it was on sale. Anyways, I would recommend FAGE  0% Greek yogurt, low in sugar and double the protein as normal yogurts. Trust me when I say Greek yogurts are 100% better than normal ones! However, the plain yogurts aren't always the best tasting so I add fruits and flax seed to spice it up. Another great was to incorporate Greek yogurt is adding it to homemade smoothie.