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Tuesday, January 31, 2012

Apple cinnamon cottage cheese

Late night snack!
Small curd Non-fat cottage cheese (1/2 cup)
Sliced apple (Sweeter apples are better)
Sprinkle on some Cinnamon

Be careful because cottage cheese is higher in sodium.  That being said I think watching your sodium intake is soooo difficult!
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4 comments:

  1. KaraJanuary 31, 2012 at 5:36 PM

    yum! im a cinnamon addict. so anything with cinnamon on is good in my book :)

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  2. Rachel EganJanuary 31, 2012 at 5:40 PM

    I agree! I also love some sprouted wheat toast, organic peanut butter, and a dash of cinnamon on top :P

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  3. KaraJanuary 31, 2012 at 7:45 PM

    Yum! I've never tried sprouted bread. I'll have to add it to my grocery list. My favorite late night snack is a cinnamon smoothie :) 1 cup milk, 4 ice cubes, sweetener of choice (I like to put dates in or stevia or agave), and a tonnnnn of cinnamon (I am talkin' like a teaspoon or more). Talk about antioxidants!

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  4. Rachel EganJanuary 31, 2012 at 8:03 PM

    You def should! O_O that smoothie sounds really good, and I think I have all the ingredients. Do you just use skim milk

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