SALSA CHICKEN & PATTY PAN SQUASH
YUMMM |
Ingredients:
4-8 oz Chicken Breast (preferably organic)
1/4 cup Homemade Salsa (or whatever kind you have)
1 Cup Patty pan squash (zucchini works too)
2tsp Coconut oil (1 teaspoon for each pan)
Salt, pepper, crushed red peppers - too taste
Directions: In a medium pan melt coconut oil on medium/low heat, and add seasoned chicken. In a small sauce pan add chopped squash, and add a pinch of salt. Turn squash burner to medium heat, stir occasionally till squash is soft. Heat chicken till it is cooked through, flipping only once! Place chicken/squash on a plate and top with your salsa of choice!!
Eat up!
About 200 calories depending on the salsa, and amount of chicken